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Intensive Therapy and Retreats
Intensive Therapy
Deep Healing. Lasting Change.
Are you ready to break through stuck patterns and reconnect more deeply without waiting months for change?
Step away from the everyday and dive into an experience designed to energize, inspire, and reconnect you with yourself and those you care about.
Our retreats are hands-on, interactive, and much more than talk therapy—they’re playful, experiential, and deeply transformational. Each evening includes engaging exercises and creative assignments that foster intimacy, connection, and self-discovery, while a complimentary gift basket of tools and goodies supports your journey.
Through guided rituals, reflection, and immersive activities, you’ll process emotions, repair patterns, and explore new ways of relating. Most importantly, you’ll leave feeling renewed, excited, and full of momentum—ready to carry the insights, energy, and connection you’ve gained into the next chapter of your life.
Couples Intensives
Designed for couples navigating:
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Infidelity or betrayal
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Breakdowns in trust
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Repetitive arguments or poor communication
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Emotional disconnection or intimacy challenges
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Separation, divorce contemplation, or urgent relational crises
Each intensive is tailored to your relationship’s specific needs, incorporating experiential and evidence-based approaches to help couples break free from repetitive patterns and discover new ways of being.
Individual Intensives
Designed for individuals seeking to:
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Process past relational trauma, grief, or heartbreak
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Heal unresolved emotional wounds or life transitions
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Gain clarity before or after a breakup or divorce
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Deepen emotional intelligence and self-awareness
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Shift patterns that hinder connection and fulfillment
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Prepare for future relationships with a stronger foundation
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Engage in discernment and make empowered personal or relational decisions
Whether you’re working through loss, facing uncertainty, or seeking transformation, individual intensives offer immersive support designed around your story and goals.
What to Expect
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Emotion and resentment processing
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Conflict pattern mapping and communication repair
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Emotional reconnection or self-renewal work
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Symbolic Letting Go Ceremony
Engage in a powerful, guided ritual using the ocean or a nearby lake. You’ll write down unspoken resentments or emotional wounds, wrap them around a stone, and release them into the water. This ceremony helps cleanse your body and mind of bitterness, anger, and anxiety—creating space for love, peace, and connection. -
Reflective healing activities and personalized tools for lasting integration
Why Choose an Intensive?
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Accelerated Healing – Make weeks or months of therapeutic progress in just two focused days
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Uninterrupted Focus – Step away from daily distractions and commit fully to your healing process
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Transformative Tools – Leave with greater clarity, deeper understanding, and actionable strategies
Format and Availability
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Virtual and in-person options available
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Typically offered over a weekend (weekday scheduling available upon request)
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Includes personalized preparation and post-intensive integration support
Contact me for availability and more information.
Let’s explore whether an intensive is the right next step in your healing journey!
Client Experiences
"My husband and I attended a weekend couple’s therapy intensive with Kaitlin, and it was truly transformative. She helped us work through long-held resentments and taught us how to have meaningful, constructive repair conversations. Kaitlin created a safe, compassionate space where we could both be honest and feel heard. Thanks to her guidance, we’ve grown so much closer and kinder toward one another. The weekend with Kaitlin genuinely changed the way we communicate — and it has strengthened our marriage in ways we couldn’t have imagined."